How To Tighten Your Vagina Naturally – 3 Home Remedies
In order explain, you must first understand what vaginal loosening is and why it happens.
In medical terms, Vaginal loosening is completely natural. You might be embarrassed to talk about it and it can be understandably awkward to bring it up, however vaginal loosening happens to millions of women…
A Vagina keeps its Tightness mainly due to the Pelvic Floor which consists of two components. The first is the coccygeus muscle, levator ani, and the second being the connectivity tissues which surround the area of the women’s pelvis….
Vaginal loosening happens whenever either of these components loosens, stretches out or naturally ages. Mainly through childbirth and natural aging but there are various other reasons why loosening happens.
Here are 3 Natural Home Treatments that may help you slow down and perhaps reverse vaginal loosening. In turn, you will learn how to make your vag tighter
#1, Organic Treatment to Help Tighten a Stretched Out Vaginal Area
First in our list is maintain a healthy diet. It is absolutely essential that you keep a balanced diet, high in protein to strengthen your pelvic floor. This in turn will strengthen your overall muscles including those surrounding the vaginal area…
This has best results when combined with an exercise program aimed to tighten vaginal muscles.
Consuming foods on a daily basis that are high in Estrogen is crucial for proper repair of damaged tissue….
……..This is found mainly in Greek yogurt, Sesame Seeds, Pomegranates, Soybeans, Yarn Carrots, apples, and wheat berries.
High quality Organic carbs as well as organic lean animal protein contain important properties used to successfully nourish your inner muscles.
A well balanced diet will not only help keep healthy and tighter muscles but will eventually contribute to your overall health and significantly improve other factors that directly and indirectly benefit your vaginal area.
When you perform squats, you practically regain tightness in and around your vaginal area almost immediately. Although a common exercise, a large portion of people do it incorrectly and therefore deprive themselves from the full benefits of this workout.
To do it properly you must make sure your feet are leveled. Push with your legs upwards and avoid using your back. If done properly you should feel a slight burn around your outer and inner thighs after several repetitions….
… This will indicate that your inner thigh muscles will instantly tighten, if done correctly and consistently great results can be achieved with this technique.
It is recommended to consult with a personal trainer or related professional to assist with targeting the desired muscle group and desired results.
# All Natural V-Tight Gel for a Tighter Vagina
The most effective Natural remedy is V-Tight Gel. It’s all natural restoring properties will help strengthen your pelvic floor muscles. This cream is formulated with naturally organic ingredients that have been proven clinically to tighten vaginal slackness and restore firmness and tightness.
V-Tight Gel is simple to use. To apply, simple squeeze a small amount of gel onto your fingertips and slide your fingers into your vaginal walls. This natural method will have you noticing results almost instantaneously and for long periods of time.
This is a great way to avoid expensive surgical treatment for Vaginal Reconstruction or Rejuvenation. In addition, surgery can often be scary, embarrassing, and sometimes might have complications.
When combined with other methods of vaginal tightening like the ones described above, your results will be improved.